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28-Year-Old IT Pro Dies of Kidney Failure, Doctors Blame Harmful Habits

28-Year-Old IT Pro Dies of Kidney Failure, Doctors Blame Harmful Habits

Khaosod•International•21d ago

Reader Briefing

A 28-year-old Chinese IT engineer developed end-stage kidney failure due to engaging in four common kidney-damaging lifestyle habits.

  • •A 28-year-old Chinese IT engineer was diagnosed with end-stage kidney failure.
  • •Doctors identified four out of six common kidney-harmful behaviors as contributing factors.
  • •The engineer's poor lifestyle choices included irregular sleep, insufficient water intake, unhealthy diet, and self-medication.

Overview

  • •On June 3, 2026, doctors in Guangdong, China, reported the case of a 28-year-old software engineer.
  • •Doctors pointed out that his condition was due to 4 out of 6 behaviors that harm kidneys, with many people doing them unknowingly.
  • •The engineer suffered from chronic fatigue, high creatinine levels (650 µmol/L), and dangerously high blood pressure (220/130 mmHg), resulting in severe kidney damage.
  • •Excessive work, overtime, and lack of sleep contributed to the kidneys working continuously and accumulating toxins.
  • •Insufficient water intake led to concentrated urine, increasing kidney workload and risk of stones, infections, and chronic kidney disease.
  • •A diet high in salt, fat, and sugar, along with frequent consumption of fast food, processed meats, soda, and energy drinks, damaged kidney blood vessels.
  • •Self-medication with painkillers and antibiotics, and taking multiple supplements without expert advice, burdened the kidneys.
  • •Holding urine for extended periods allowed bacteria to grow, potentially causing kidney inflammation and permanent damage.
  • •Nicotine in cigarettes and alcohol negatively impact blood vessels, including those supplying the kidneys, reducing filtration efficiency.
  • •Doctors note an increase in chronic kidney disease among younger individuals, particularly in high-stress office and tech jobs with poor lifestyle habits.
  • •Early-stage kidney disease often shows no clear symptoms; by the time severe symptoms appear, kidney damage may be irreversible.

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Key Quotes

Doctors
"Adjust before it's too late."
ปรับก่อนสาย

Key Entities

Person

Chinese IT Professional(หนุ่มไอทีชาวจีน)
A 28-year-old software engineer who developed end-stage kidney failure due to lifestyle habits.
Doctors(แพทย์)
Medical professionals who diagnosed and commented on the case of kidney failure.
Software Engineer(วิศวกรซอฟต์แวร์)
The profession of the 28-year-old patient who suffered end-stage kidney failure.
Mr. Zhang(นายจาง)
The surname of the 28-year-old software engineer diagnosed with end-stage kidney failure.
Kidney Disease Specialists(ผู้เชี่ยวชาญด้านโรคไต)
Experts who provided insights into the causes and progression of chronic kidney disease.

Place

Guangdong Province, China(มณฑลกวางตุ้ง ประเทศจีน)ℹ️
The location where the case of kidney failure was reported.